Bounce, Stride Angle, Toe Lift, and more. Oh my, what happened to plain old heel striking?
3
March
I will be honest. I am not a fan of long distance running. The most I could tolerate was running a half-marathon (back in 2008), and even that made me wanna go to sleep. The training was so monotonous and boring, with most of the focus on logging enough miles. Since then, my knowledge of […]