Arvind Ashok: Fitness & Nutrition Simplified

Get Started Already

It is a tra­di­tional (south) Indian cus­tom to wait for an aus­pi­cious date and time before embark­ing on some­thing new or impor­tant. At the risk of los­ing more read­ers, I will refrain from com­ment­ing too much on that mat­ter. But let’s talk about wait­ing for that “right” time before fix­ing your health. There’s a bunch […]