Blog Reset

In the process of migrating from WordPress to Ghost, I managed to lose quite a bit of my old posts and mangle the rest.

Am not a fan of Instagram and Facebook as a medium for what I want to read or watch or listen or learn from or write in - about health and fitness. Which means I obviously do not know how to communicate to others on that medium. So, figured now's a good time as any to start writing again, and back to a blog. The 10 people who spend 10 minutes and read this - there's more chance I learn something and some of you change something, rather than 10 seconds of skimming a post and double-tapping.

Thanks to Suneel, for consistently counting out the number of lines in my long emails to my Quad students, and for prodding me to get this blog back on track.

Reset!