on Tom Sawyer

fall in love with fitnessI love my job. I get to coach strength. I get to see people transform themselves, and this goes way beyond fat loss.I get to work with people who have never thought of themselves as athletic, people who were never allowed to participate in sports…

on open tabs and clutter

All of these things add up. I realise that while I think it does not affect me, it does. The more clutter there is, in my physical space and my digital space, the more clutter there is in my head.…

a talk worth watching

I know I need to slow things down. I know I need to work less. At the same time, I am also here to do work - I want to do what I am capable of. Right now, I believe that's by helping people figure out strength and health.…

on keeping silent

While I am the laziest person I know when it comes to politics, I feel it is time for me to stop being quiet. We are living in a day and age when the point-of-no-return is fast approaching, or maybe even gone.…